To keep your nails

Nail consists of hundreds of layers of proteins consisting of creatine, a substance also found in hair and skin, protects cells fingertips of your hands and feet, so they give an indication of the public health.
And health nails are soft and colored color one degree, and if there is a change in color or growth rate In a reference to the presence of any of the views, or heart disease, kidney or liver, as well as diabetes. But that does not apply to white spots or convexity introduction nail.
Make sure to keep your nails clean, dry, water is harm, Qlmiha periodically This helps you avoid problems, not Tzaly what grows from the skin next to the nail only by «Qsafh» because that untainted and lead to infections.

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